Playing through midfield
Drill Diagram

Key Points

Open up on first touch

Draw in pressure

Speed of play

look for space

Description

set up two teams red vs grey. Cone off two channels on the either side of the field to divide the field into thirds . The object is a team can not score unless they have had possession in all 3 zones of the filed.

Notes

with younger teams have neutral players to start with to make the switch easy