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5V1 or 5V2 Possession (transition)

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Transition game with conditioning.


Divide the team in half. One team in scrimmage vests (or same color shirts)in one square and the other team in the
other square. One team starts with the ball in their square and plays keep away from one player(defender) from the other team. If the defender steals the ball the team that lost the ball (all but one player) must run to their ball and do toe touches while the other team plays keep away from the new defender

A second defender is sent if they complete more than 10 consecutive passes.


2 grids 10X10 yrds (adjust the size depending on the age)
Leave a neutral area in between the grids.
1 ball for the game.
All other balls set up for toe touches near each teams grid


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