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GK small goal saves

Drill Diagram

Drill Options


Sponsor Image CAPELLI SPORT

Key Points

Be in a ready set position before
every ball
Go to the ball and carry
momentum forward
Quick lateral footwork to get body behind every ball to limit diving

Description

Two lines of players, each in between a cone goal,facing each other with one ball and extras on the sides. (maximum players per line is 3) Goals should be about 30 yards apart with a 10 yard
buffer zone in the middle. Keepers are now trying to score on each other by either throwing or rolling it but the ball must bounce on the opponent´┐Żs half before a goal is scored. GK gets one point for a goal. Once a GK gets scored on,next person in line hops in.

You can also play a time limit for each game. 2-3 minutes then switch GK's.

Notes

Multiple cones and balls.

Video

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